Baby Foods To Avoid

• Eggs (especially the whites)



• Cow's milk



• Peanuts or peanut butter



• Shellfish - lobster, prawns, crab and shrimp



• Wheat



• Chocolate



• Soy



• Pork



• Gluten - contained in wheat, oats and barley



• Fish - particularly tuna, salmon, halibut, mackerel and sardines



• Berries - especially strawberries (but blueberries are NOT considered highly allergenic)



• Cinnamon



• Citrus fruits - orange, grapefruit, lemon, lime and tangerine



• Sesame seeds/sesame oil



• Corn



• Tomatoes



• Yeast

• Nuts



• Large chunks of fruit or vegetables, raw or cooked



• Large chunks of meat



• Whole grapes or cherry tomatoes - always cut into quarters



• Popcorn



• Seeds



• Raisins - wait until your baby has teeth and is chewing well

Honey can contain botulism spores. In babies, the spores can grow and produce life-threatening toxins.

Do not use honey to sweeten yogurt, or in any other form, before your baby's first birthday

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