Solid Foods For Babies With Reflux

What are the best solid foods for babies with reflux?

Sadly, there is no definitive list that we can all adhere to – foods that can cause flare-ups vary widely from one child to the next.

But it can be really useful to know which foods have caused problems in other babies and which foods caused no problems at all!

That’s why we’re asking you to share YOUR baby’s experiences with other visitors to our site!


Please note:

We check all submissions to our website prior to publication to ensure that content is original. All submissions are considered to be from non-medical professionals – if you are a medical professional and choose to submit any information for publication on our website, you must identify your professional status. We require that all submissions are respectful and honest – submissions containing inappropriate content will not be published. You must be at least 18 years old to submit your experiences and comments to this website. The information given here is not intended to replace the advice of a health professional.



Which foods cause reflux flare-ups for your baby? Which foods seem to help?

If you’ve discovered that certain foods tend to worsen your baby’s reflux – and that other foods actually seem to help settle things down – then please do get in touch to share your discoveries.
Your experiences will be a big help for other parents in the same situation!

You can contact us here

What Other Visitors Have Said

Please click below to see the experiences that other parents have had when coping with infant reflux (all these comments and tips are from our visitors) …

Baby Acid Reflux Tips 

My baby has acid reflux and I recommend putting your baby on Prevacid and to add probiotics to solid foods. So far I’ve tried Gerber Probiotic Oatmeal …

Solid Foods and Silent Reflux

 Our baby has got silent reflux. First month he vomited maybe 5 times, so we did not consider it as a problem. Second month was OK but lots of wind (gas) …

Parents’ Experiences With Infant Reflux and Baby Food

My daughter is nearly 11 months and this journey has certainly been a long one. I have found that she can tolerate pear and sweet potato very well.…

Infant Reflux – Fruits vs Vegetables at 8 months

From reading online, it is obvious what is good for one, isn’t for another. I can tell you my child is on Prevacid 2X daily for her reflux and is 8 mo …

Bananas Made Baby’s Reflux Worse

After over a week of offering bananas and pears when starting solids, my son’s reflux went back to square one (he was 5 months of age). He started …

Reflux and added ingredients in ‘natural/organic’ commercial baby food

My Daughter is 6.5 months old and I’ve been giving her various purees from different brands of pre-made baby food.I’ve found that most of them either …

Cheese, Potato, Banana Have Worsened Baby’s Reflux

Cheese based foods and normal potatoes seem to bring on the coughing and vomiting for my daughter. Also, she doesn’t do well with scrambled egg, although …

Acid Reflux and Baby Food 

Thank you for your article “Rice Cereal and Constipation” . It got my attention because my 7.5 months baby is suffering again from acid …

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