Watermelon was wonderful for reflux babe

by Trish
(Queensland, Australia)

When we started our bub on solids, we gave him mushed up watermelon. He loved it and it caused no problems at all with his reflux. He still eats it all the time and we freeze it when he's teething. He did OK with pears too.

I would steer clear of pineapple. Our doctor told us it was too acidic and would cause a flare up and I've heard from other parents of reflux babes that this is true. We also keep bub away from citrus.