Homemade Baby Food Recipes

Reflux in baby - pear is well tolerated

My daughter is nearly 11 months and this journey has certainly been a long one. I have found that she can tolerate pear and sweet potato very well.

Pumpkin, apple, peach, apricot, any gree veg, watermelon, rockmelon, pasta, bread flares her reflux greatly.

She is still breast fed and I have had to eliminate a lot of things from my diet as they cause a flare up in her. I stick to very bland food, meat and veg. I drink nothing but water, any soft drink causes a massive flare up.

She is also allergic to dairy and eggs so these problems complicate her reflux.

I mix pear into just about everything and this helps her eat it, then I can work out what she can eat. Other food items that she can eat in moderation are rice cereal, soy yoghurt, lamb, chicken, beef, tuna, cheerio cereal and milk arrowroot biscuits (they mustn't have too much milk in them as she can tolerate these with a milk allergy).

I hope I have helped some one with their solids journey.

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