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December 11, 2007 14:50 - The Gift of Homemade Baby Food
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Are you looking for an extra special baby gift this holiday season?
Then why not give the gift of homemade baby food with our ebook - Tempting Tiny Taste Buds!
Packed with recipes and advice from our site, Tempting Tiny Taste Buds is a truly unique and invaluable resource for parents during their little ones' first year - and its useful ebook format means that it doesn't take up precious shelf space in a busy home!
Once you've placed your order, you will immediately receive a link to download your book, which you can send to a friend or relative - ALTERNATIVELY, you can contact us here as soon as you have ordered and provide us with the name and email address of the intended recipient. We will then send them the link to download their book, along with a Christmas message - plus we'll also give them details of their BONUS baby food book and personalized meal plan (more details here).
Unlike a toy that may end up languishing at the bottom of the toy box, the value of this gift will last for years to come.
Establishing a regime of healthy eating at an early stage will instill a respect and appreciation for nutritious food that will last a lifetime!
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December 12, 2007 13:49 - Do You Wash Your Christmas Turkey Before Cooking It?
If so, then you do the same as 80% of the population in the UK - but, according to a new survey by the UK's Food Standards Agency, this practise increases the risk of food poisoning dramatically.
How?
Well, the Agency says that washing meat causes harmful bacteria to splash from the raw meat or poultry to work surfaces, chopping boards, utensils and dishes around the sink. And the germs that cause food poisoning can remain on these surfaces for days.
Judith Hilton, who is the Head of Microbiological Safety at the Food Standards Agency, said
"...it's not possible to wash off all the germs that cause food poisoning with water. They're killed by heat. By washing your raw turkey, you're actually more likely to spread the germs than get rid of them."
This, of course, makes perfect sense - yet it's something that many of may overlook when we're busy preparing the Christmas dinner this year.
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December 13, 2007 08:28 - Why You Shouldn't Add Salt to Baby Food
You are probably aware that adding salt to your baby's food can be dangerous - but do you know what the consequences of giving your baby too much salt may be?
We take a look at exactly WHY it's important to avoid salt in your baby's diet - and we show you where 'hidden' sources of salt may lurk in your baby's food...
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December 16, 2007 15:49 - Probiotics and Baby Food
There has been a lot of discussion in the press this week about the potential benefits of probiotics in the diet - including the diets of babies.
So what exactly ARE probiotics?
Well, they are 'friendly' bacteria, just like those that already exist in the human digestive system. Of course, the word 'bacteria' conjures up images of sickness and contamination for many of us - yet there ARE certain bacteria that are actually good for us!
How could probiotics benefit my baby?
Although probiotics have been popular in many parts of the world for some time, their effects have never been extensively researched. The American Academy of Pediatrics standpoint is that - although probiotics can't do any harm - more studies into their benefits should be carried out before they can be actively recommended for their health-giving properties.
Many pediatricians, however, find that probiotics can be useful for children with diarrhea, as they replenish the gut with 'good' bacteria. Some studies have shown them to be a definite aid to digestion and also suggest that they may help avoid certain types of gastroentiritis, allergic skin reactions and eczema.
It is also believed that probiotics help boost the immune system and prevent colon cancer in later life.
Sources of probiotics for baby
Earlier this year, Nestle unveiled a new infant formula containing probiotics and certain jarred foods now contain these 'friendly' bacteria.
When you're making your own baby food, the easiest way to incorporate probiotics into your baby's diet is by giving him natural yogurt. Most babies will readily accept yogurt - and if your baby doesn't enjoy the plain variety, you can 'customize' it by adding his favourite fruit puree! Yogurt is also a great source of calcium, making it doubly good for your little one!
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